How to increase focus and avoid silly mistakes?

Правка en1, от ghost_9, 2024-09-15 08:17:22

So in the recent contests and tests, I felt that I lost more points by making silly mistakes. I feel that increasing my ability to focus will help me improve.

But how to do so???

  • I tried high-intensity exercises before 1-1.5 hrs of a contest (doesn't seem to help at all).
  • I have tried to follow a good sleep schedule (helps but I failed miserably to follow it for more than 2 days).

So I wanted to ask about the practices you people use while practicing and before a contest.

Thanks!!

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en1 Английский ghost_9 2024-09-15 08:17:22 557 Initial revision (published)