Which is better?

Revision en1, by Ahmed_Hussein_Karam, 2015-09-10 14:17:31

It's widely known that in body-effort based activities (football, basketball, ...), the player must do a lot of exercises just before the start of the match in order to get ready, but I'm wondering if it differs when activities are mental-effort based (e.g. chess, coding,...). In other words, before a codeforces round, should I relax, take a nap or try to activate my mind by solving some problems?

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en1 English Ahmed_Hussein_Karam 2015-09-10 14:17:31 417 Initial revision (published)