spybit's blog

Take care of your health!
By spybit, history, 18 months ago, In English

[This blog is about my little story with advice]

I have cavity problems in my 7 teeth for a long time. Last month I feel pain in those teeth very highly. So I took an appointment with a dentist. He prescribed me to do an x-ray of my whole mouth. After seeing the report he told me something that I wasn't prepared for. He said I have to have removed 4 teeth out of those 7 because the root of those teeth has infections. If I haven't removed them it could lead me to mouth cancer! For this reason, I removed my 4 gum teeth (two from the lower left and two from the lower right) 5 days ago. After removing those teeth I can't eat properly because I can't chew. The saddest thing is that I'm still not safe from the cancer. I have to continue my treatment. The remaining 3 teeth are under treatment of RCT (Root Canal Treatment).

The advice from me to you my dearest community is, Take care of your physical health as well as mental health. If you are not properly fit you can't do anything. If you are fit you can achieve any goal of yours maybe today or tomorrow. Don't forget Health is Wealth.

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18 months ago, # |
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I'm sure my mom would upvote this blog if she had a codeforces account!

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18 months ago, # |
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Wish you for your speedy recovery,(vlo hoye utho)

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18 months ago, # |
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get well soon brother.

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18 months ago, # |
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i am so sorry to hear that i hope you speedy recovery and be well bro

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18 months ago, # |
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i hadn't brushed for like 2 days. Im going. Thanks for reminding :)

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    18 months ago, # ^ |
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    Welcome. And yes do brush everyday, it’s important.

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18 months ago, # |
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I pray and believe that you will recover soon , take care

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18 months ago, # |
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HAHAHA LOSER, I have 32 teeth. (Btw be happy, good luck in life bro. I hope you recover soon.)

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18 months ago, # |
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Don't be sad bro! I wish you'll recover soon :)

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    18 months ago, # ^ |
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    I'll try not to be sad, Thank You Brother❤

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18 months ago, # |
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get well soon!

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18 months ago, # |
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I've had plenty of tooth problems, but fortunately never ended up with worse than a lot of drilling and RCT. I'm surprised you managed to hold out that long considering it hurts as hell well before the point where you need teeth pulled out.

The saddest thing is that I'm still not safe from the cancer.

Nobody's ever safe from cancer. Very common for it to appear in a place you don't expect at all.

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    18 months ago, # ^ |
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    However, eating healthy and having healthy habits (proper sleep, exercise, etc) may reduce risk of cancer and other health conditions. It only takes 30 extra minutes a day to take care of yourself, so do it.

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      18 months ago, # ^ |
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      Yes, I'm trying, cause it’s now matter of life and dead for me. For this reason, I post this blog here to aware my dear community so that no one has ended up like me. Most of the CP lovers don’t take care of their health seriously, they just try to improve in CP without caring about their health (I didn't care also!). Thanks for your good words.

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    18 months ago, # ^ |
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    My teeth problem was started when I was 7/8 years old and now I'm 24. When the problem appears for the first time I went to a local dentist and he didn’t suggest me to do RCT in the first place. He just did a temporary filling treatment. For this reason, I'm carrying this problem for so long and I wasn’t aware of what is going on inside my teeth uder the filling. The worst things happen when I realize the pain is gone very high. So this time I took an appointment with a specialist dental surgeon and after going under his treatment he said I must pull out 4 teeth as there were an infection under the teeth!

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      18 months ago, # ^ |
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      Ah yes, temporary filling. The name should suggest that it's supposed to be temporary. In my case, I can't blame it on the doctor, I was just sloppy and didn't go back again on time even as the I could feel the temp filling basically disappear.

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18 months ago, # |
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do some running too, it's good for you

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    18 months ago, # ^ |
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    I'm trying to do it, Thanks. Basically, I'm trying everything which will keep me away from another disease from what I'm carrying now.

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    17 months ago, # ^ |
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    How will running cure teeth?

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18 months ago, # |
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Yeah, having 3D x-ray for whole mouth can bring up surprises. Two of my teeth were marked for removal because of infection as repeated RCT for them wasn't possible. None had any pain so I could take my time. One is out, the one on the other side is still waiting for its turn after the first one is healed. There were some good news as well — the dentist noticed decay under one of the old fillings and could fix it before it needed RCT.

My teeth went bad when I went through mental heath issues in my youth and barely took care of myself. It was about 15y ago (I'm starting to feel old as I write it, LOL) and I'm still dealing with the consequences.

Btw, there are a heap of things increasing the risk so much more than having had a bad tooth, relax.

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    18 months ago, # ^ |
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    Same for me, I was carrying my filli teeth for 16/17 years but nothing happened during this period of time. But suddenly start intolerable pain in the last month. After this as I told in blog happen with me. Now I'm with 28 teeth in total.

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      18 months ago, # ^ |
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      Probably those teeth didn't need RCT when the first fillings were set. More likely some cracks had appeared since then and new decay started under the fillings. It can be noticed during usual dentist checkups and then the filling can get replaced. How often did you visit the dentist between 8y and 24y?

      I had 3 useless wisdom teeth removed previously but I didn't see that as a big deal. I'm somewhat sad to lose the ones I have to get rid of now, though.

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        18 months ago, # ^ |
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        I was usually visit a local dentist almost 5/6 times in between my 8y to 24y. After pulled out my 4 teeth it’s made a big deal as I can't eat properly. Beacuse just imagine you don't have 2 teeth from end of your lower right and 2 teeth from end of your lower left gum. Basically those teeth are for chewing. For this reason I can't chewing food now. Another problem appear after remove those is my voice get slightly change as air flow through those gap!

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          18 months ago, # ^ |
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          Well, I assume you are a software engineer or something. Good luck leveling up in your job so you can get implants soon!

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            18 months ago, # ^ |
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            I'm currently in my last year of BSc. After this year I will try to join as a software engineer. After saving money I will implant those teeth. Implanting teeth is so much expensive.

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18 months ago, # |
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Stop playing Genshin Impact,or you will have a bad body.

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    18 months ago, # ^ |
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    What does that mean?

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      18 months ago, # ^ |
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      Stop playing games and have a good rest.

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        18 months ago, # ^ |
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        Thanks, I'm trying to rest as much as possible.

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18 months ago, # |
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Here is the pictures of my prescriptions and x-ray report. If anyone interested to see you can via this gdrive link: Click Here

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18 months ago, # |
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INSHA ALLAH, ALLAH will help you and you will recover soon.

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18 months ago, # |
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stay strong and get well soon brother... !

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18 months ago, # |
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I hope you can get better soon and recover quickly!

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18 months ago, # |
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I had severe kidney infection because of my poor eating habits and sleep cycle. I was hospitalized for a week and had to be given a lot of injections and capsules. I was given total of 31 injections(3 injections per day for a week, 2 per day for next 5 days) and almost 10 capsules per day(50 — 60 almost, changes in the amount of capsules was made as per the reports) and than I suffered from Neurological problem (Hypokalemia), my potassium level would go exponentially down(my body almost stopped working) and then I had a bike accident (not to severe by God's grace). All this happened within 2 months during the placement cycle.

All I am trying to say is that the maintaining a healthy life style is extremely important because one thing leads to other. And well sometimes there is just bad luck as well.

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    18 months ago, # ^ |
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    Yes, that's why I was thinking it’s my responsibility to inform my dear community codeforces so that everyone follow a healthy life style.

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17 months ago, # |
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I was following you for a long time. Really shocked to know about your condition now! May Allah give you health and a speedy recovery.

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17 months ago, # |
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I wish you health and wellness

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17 months ago, # |
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bro , for health please follow yog guru baba ramdev . also for mental health , meditation is taught by brahmakumaris spiritual organization ( basically they have many centers across the nation, just search on google map for nearby center and go there to learn meditation for free ).

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    17 months ago, # ^ |
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    Yes ofc, joining cults will definitely cure cancer

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    17 months ago, # ^ |
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    Thanks for your advice brother, I will try to maintain a decent life.

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17 months ago, # |
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Praying for your speedy recover :D I hope your teeth are cured!

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    17 months ago, # ^ |
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    Thanks, my 4 teeth have already been pulled out and 3 teeth are under treatment of RCT. But I'm feeling better now.

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17 months ago, # |
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get well soon brother love from Kolkata...

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17 months ago, # |
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you are a warrior bro not saying because of ur health condition but by looking at ur profile man i thought of leaving cp everytime i couldnt able to solve problem on contest and you solved almost 1200 with every dark boxes thats huge man btw wish you a speedy recovery

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16 months ago, # |
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stay strong and get well soon brother... !

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    16 months ago, # ^ |
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    Thank you brother❤ I'm now much better from past Alhamdulillah.

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