How do you guys cope up with anxiety before or during a round? I get really anxious in between rounds and usually stress eat snacks throughout the round. It helps me to stay calm and focus. How do you guys deal with your anxiety?
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How do you guys cope up with anxiety before or during a round? I get really anxious in between rounds and usually stress eat snacks throughout the round. It helps me to stay calm and focus. How do you guys deal with your anxiety?
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For myself: Drink some water, relax for 3 minutes, continue with best minded
Participate in every contest and accept the ups and downs.